breakfast blogger

After a enchilada feed 2 nights previous, I found that I had a bit of a surplus of leftover black beans in my fridge. Now I’m a big fan of the delicious little high fiber bean beasties, so why not add them to breakfast. So I did. May I present: spicy egg and black bean breakfast wrap.

I beat up some eggs and mixed in some chili seasoning, chive, salt and pepper and some other spicy stuff and made a spicy scramble.

I pan fried the beans to warm them through and threw the eggs, beans, some old cheddar cheese ( and by old I mean aged. I have issues with moldy cheese) and a splat of hot sauce in for good measure into a nice whole wheat wrap.

Add that to the book du jour and it was a most satisfying and fiber rich mid week breaky.

*Burp!*

This entry was posted on Monday, January 7th, 2008 at 7:28 pm and is filed under Breakfasts, Azureus' Recipes, Azureus' Breakfasts. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.