Back to basics: Cereal

I apologize - if anyone has even noticed - that I have been negligent in regards to my Breakfast Blogging commitment. You don’t have to tell me: Breakfast is THE MOST IMPORTANT MEAL OF THE DAY!

Shall I rattle off some petty excuses? For one thing, my parents confiscated my camera (okay, it’s actually their camera) to take their grandchildren (my neice and nephew) to Disney World. Also, I have started writing for another blog whose subject matter is important to me. It is called the Ethicurean and you can read it here. I write about food that is “good”. I almost typed “healthy, but then decided to type “local” or “sustainable” or “clean”, but all those words will soon be trademarks owned by McDonald’s and Wal-Mart. I think you get the point . . .

Just so you’ll know, I haven’t been skipping breakfast. In fact, I’ve eaten quite a few very good breakfasts that I should have written about but felt I could not do them justice without a photo or two. Many have been things that I have already blogged about, like the bagelettes we made last week and the Tropicanas we also enjoyed, plus the multitude of scrambles and over-easy’s and smoothies and sometimes just a small bowl of cottage cheese with banana slices in it. I even went for Dim Sum on the south shore, which I will post about very soon . . . once I download the photos taken by a friend who has his own camera.

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A few days ago we had cereal, with blackberries that were leftover from a dinner party we had the night before. I usually only buy berries in the summer, and then I freeze a lot of them, but this week they looked so good and we were having friends over and I just grabbed them and threw them into my little basket, wishing at the same time that my Eastern European great granparents immigrated to a warmer climate where berries are grown locally all year round. This is what we Jews do: complain.

The cereal was blend of 2 Kashi cereals. Kashi is a company that makes organic breakfast products that seem to be healthy as well. I have been scouring the shelves of grocery stores for the lasy few years for cereals where sugars are not listed in the first 3 ingredients, and especially where there are not too many types of sugars in my cereal. If there are sugars in my cereal, they should be natutral sugars and not derived from genetically-modified corn.

Then we found Kashi.

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These cereals are amazing! The ingredient list isn’t full of words from a level-3 university chemistry class - they are actually foods. The only weird thing with Kashi cereals are their names. What marketing genius came up with “GO LEAN Crunch!”? It sounds like it was named by the same group of people who translate Japanese snack food names into English.

Then we found “Good Friends” cereal, aslo by Kashi, but not as easy to find. The name isn’t so bad, but the photos on the box and the “Good Friends” story is so horribly sacharine that it actually makes up for the lack of sugar in the product.

As a note, I am almost sure that Kashi has since changed the name of “Good friends” to something like “trio of Flakes, Twigs and Granola”. I am not certain, because their website still calls it “Good Friends” but the boxes we saw in the grocery store have changed. Either way, we love these cereals.

We’ll be in Florida for the next week or so and I will definitely report on my sun-baked breakfast from down south. I may even have brunch with a fellow food-blogger…

3 Responses to “Back to basics: Cereal”

  1. Muffin Says:

    Have you seen the Kashi that comes shaped like little people? Its the strangest thing ever, cereal shaped like little people. I’ve seen commercials for it, but I havent seen it in any local markets, though I have been looking. It makes me think of soylent green, although.. If it was green I doubt people would be eating it. ew.

    P.S. mmm.. blackberries on cereal… I need to do that.

  2. freshfish Says:

    DUDE!!! I have been ADDICTED to Go Lean Crunch with plain yogurt lately! I crave it and eat it for breakfast AND dessert!! If berries are around (i.e. I can justify paying the price), even better - the blueberries were good but the raspberries were GREAT!

    Sorry for all the CAPS… just really excited that someone is as excited about GLC as I am =)!

  3. Randi Says:

    I was so upset that I missed your email, I wondered why I didnt hear from you. I even looked for you at The Sage one day. I feel so bad. I figured it out, I emailed you from Robins email address but when I checked my email in FL, I looked under my email. Anyway, I’m looking forward to reading about your breakfast in Florida.

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